20:1 eicosenoic, gadoleic in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Calculator

Fast Foods

In 100 g (Grams) of Fast foods, bagel, with breakfast steak, egg, cheese, and condiments there is 0.032 g of 20:1 eicosenoic, gadoleic.


Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

Fast foods, bagel, with breakfast steak, egg, cheese, and condiments is a type of Fast Foods. The most significant nutrients in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments are listed below.

Water 44.9 g
Energy (calorie) 282 kcal
Energy (joule) 1182 kJ
Protein 15.95 g
Total lipid (fat) 14.07 g
Ash 2.08 g
Carbohydrate, by difference 22.99 g
Fiber, total dietary 0.2 g
Sugars, total 2.97 g
Sucrose 0 g
Glucose (dextrose) 0.82 g
Fructose 0.86 g
Lactose 0.37 g
Maltose 0.92 g
Galactose 0 g
Starch 17.58 g
Calcium, Ca 93 mg
Iron, Fe 2.06 mg
Magnesium, Mg 22 mg
Phosphorus, P 204 mg
Potassium, K 145 mg
Sodium, Na 642 mg
Zinc, Zn 2.21 mg
Copper, Cu 0.337 mg
Manganese, Mn 0.188 mg
Selenium, Se 25.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.236 mg
Riboflavin 0.255 mg
Niacin 3.355 mg
Pantothenic acid 0.765 mg
Vitamin B-6 0.132 mg
Folate, total 47 µg
Folic acid 38 µg
Folate, food 10 µg
Folate, DFE 73 µg
Choline, total 82.2 mg
Betaine 10.4 mg
Vitamin B-12 1.27 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 83 µg
Retinol 81 µg
Carotene, beta 20 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 4 µg
Vitamin A, IU 306 IU
Lycopene 0 µg
Lutein + zeaxanthin 151 µg
Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.03 mg
Tocopherol, gamma 1.14 mg
Tocopherol, delta 0.46 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D 15 IU
Vitamin K (phylloquinone) 3.4 µg
Dihydrophylloquinone 0.6 µg
Fatty acids, total saturated 5.419 g
4:0 butanoic, butyric fatty acid 0.018 g
6:0 hexanoic, caproic fatty acid 0.011 g
8:0 octanoic, caprylic fatty acid 0.07 g
10:0 decanoic, capric fatty acid 0.082 g
12:0 dodecanoic, lauric fatty acid 0.092 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.512 g
15:0 monounsaturated fatty acid 0.062 g
16:0 hexadecanoic, palmitic fatty acid 3.062 g
17:0 heptadecanoic, margaric fatty acid 0.092 g
18:0 octadecanoic, stearic fatty acid 1.382 g
20:0 eicosanoic, arachidic fatty acid 0.03 g
22:0 saturated fatty acid 0.002 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 4.997 g
14:1 monounsaturated fatty acid 0.152 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.332 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 4.48 g
20:1 eicosenoic, gadoleic 0.032 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.849 g
18:2 undifferentiated 1.5 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.145 g
18:4 octadecatetraenoic, parinaric 0.045 g
20:2 n-6 c,c 0.03 g
20:3 undifferentiated 0.025 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.057 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.025 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.022 g
Cholesterol 130 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments